About Us

Bite-Sized Therapy for YOUR Brain

TherapyBites A.R.T. LAB (TBAL) brings you real life stories of regret & resilience, tragedy & triumph, helping, hurting, & healing.

Join the TBAL Team as we bite into the most common myths and misperceptions of psychotherapy along with the surprising neuroscience of real life resilience, both from the bright upper side of the couch and often the darker spaces beneath.

And, yep! We’re getting crumbs on the couch!