Avoidance N.A.T. Mug

Hey, TBAL Team! This Avoidance N.A.T. (Negative, Automatic Thought) has a message for you, "RUN AWAY!" This is an inaccurate message. Just because something is uncomfortable or not preferred does not mean that we need to run away from it.  Instead, the Healthy and Accurate reaction would be to face it head on and endure the uncomfortable or not preferred emotion.  Let this 15oz mug serve as a reminder to take this little N.A.T. captive and replace him with A.R.T. (Accurate, Realistic Thinking)! 

.: One size: 15oz (0.44 l)
.: C-shaped easy-grip handle
.: Black ceramic material with a glossy finish